My Journey of Gratitude - Day 24

The remains of yesterday's turkey simmering on the stove on its way to becoming tomorrow's soup, I allowed that delicious aroma to take me deeper into my state of gratitude this morning.  Thoughts of yesterday's time with family floated across my mind until I had given thanks for each person, each bite of food and each memory.

Then a deep sense of inner peace flowed through me, and there I stayed, floating in peace and feeling at one with the world.

When I finally opened my eyes, 20 minutes had flown by!  I realized that while life has its ups and downs, it also has its times of peaceful plateaus.

Today I am grateful for my plateau where I can simply relax in peace and love for the day.

All is well--and for that I am most grateful.

Please feel free to share your experiences!  I welcome knowing how you experience gratitude and all that you are grateful for in your life.

In gratitude,
Bonnie

The Freedom of Gratitude--the 30 day experiment

Gratitude is a powerful tool for change and it is available to you in every moment of your life.

Last night I spoke to about 40 women at a networking group. My topic was the Attitude of Gratitude.  Katie & I are teaching a teleseminar this month on the Freedom of Gratitude.  It seems that the topic of Gratitude is in the air this month—and much needed at this time too. 

Yesterday morning while preparing for my talk, I was guided to spend minutes sitting in gratitude.  No asking for anything, no writing in a journal, no ‘doing’. Just 10 minutes of being grateful for what I already have.  What an experience!

Now 90% of my life is amazing and running smoothly. That leaves 10% just not where I want to be. What I didn't realize until I sat in gratitude for 10 minutes that the past several months I was so focused on the 10% that wasn't working that I forgot about being thankful for the 90% that IS wonderful! Worry & fear wil do that to you--make you forget everything but the loss, the disappointment, the lack!

Within just a few minutes I felt such incredible warmth spread through my body & my heart opening in ways it never did before. As I became aware of my old negative thinking, it began shifting and changing—remember no ‘doing’ just ‘being’. 

Suddenly I was shown every situation, time, event in my life where I had ALWAYS gotten what I needed and asked for.  I mean EVERY time.  I also realized that the limitations and trials that came with each opportunity were of my own making.

Even when I was receiving everything that I asked for—my negativity was limiting my experience. Everything showed up according to what I expected and what I allowed.

Wow!  Talk about a total shift in consciousness and emotional healing!  I view my past completely differently now.  My whole life has opened up in new ways---just using the power of gratitude. 

SO—I have committed to spending 10 minutes in gratitude for the next 30 days. I’m doing this because the past 2 days have opened me to so much more than I imagined existed.

The experiment is simple—10 minutes a day sitting in gratitude.  Doing nothing—no journaling, no commanding—just being present to the presence of gratefulness in your life.  That’s it.  10 minutes a day for 30 days.  Come join me!

Every day I will share with you my experiences from my 10 minutes of gratitude.  Ii'm excited to discover what lies on the other side of 30 days!

In gratitude,

Bonnie

Brave Woman Free Seminar - Oct 8th - Just for You

Remember Everyone - We Have a Great Free Seminar for You!

Hi - just in case you haven't heard - we have a terrific free seminar coming up for you on October 8th. It is a teleseminar so it is easy to attend either by phone or as a webcast, and if you can't attend - then sign up anyway and listen to the free replay after the seminar.

Most of you know that our free seminars are fully functional seminars - meaning - you learn real stuff AND you get into thrival mode with The One Command process and with one of Bonnie's brilliant meditations.  All our classes are designed to be transformational on all levels of your life.

Email bonnie@inner-resources.net or katie@commandingwealth.com if you have more questions.

“Knowing others is intelligence; knowing yourself is true wisdom. 

Mastering others is strength; mastering yourself is true power.” 

Tao Te Ching

We believe that every woman carries the seeds within her of true wisdom and true power. But the question is—Do you believe it of yourself?

Have you been sensing a:

• Restlessness that won’t go away no matter how much you ignore it
• Destiny calling you to something greater—but are afraid to answer
• Desire to share your values and vision with others—but don’t know how
• Need to step out now and just do it—whatever your “It” may be

Or are you tired of constantly Performing, Pleasing, Perfecting and Proving

to others that you are worthy and deserving?

This really is an exciting time to be a woman right now.  Things are changing

and possibilities abound for you as a woman.  You feel it, but you may not believe

it yet. 

Begin your transformation process of greater self-love, self-acceptance and coming ‘home’ to your body in new ways right now. 

Using the simple, yet powerful 6-step process of The One Command, you let go

of who you think you’re supposed to be and embrace, honor and respect your

Brave Woman.

In this teleseminar you:

• Remember how good it feels to be a woman
• Find the courage to live as a Brave Woman
• Feel the connectedness with all women and the earth that nourishes you
• Experience the power of change with The One Command

 Awaken the Brave Woman in you now.

  

Take this Journey of Courage with other women wanting what you want—to live an Authentic Life as the Brave Woman that you are.

Take the first step on your Journey of Courage now in this Free Teleseminar—Command Your Courage—Unlock Your Greatness.

Register Now for this free teleseminar

Invite your women friends to join you on this Free Teleseminar.  We have built a support system for all women to gather together for encouragement, support, love and acceptance.  And we’ll talk more about the many ways you can participate on October 8th.

As always, this teleseminar includes intensive belief work using The One Command along with a special meditation to enhance and integrate your healing.

Upon registration you will receive a handout with a brief exercise.  Completing

this exercise before the teleseminar will greatly enhance your healing experience.

Can’t attend live? No worries!  This teleseminar will be recorded and the

free replay made available to you the next day.

We are excited to see you there!

Bonnie & Katie